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SUMMARY:Cardio Drumming
DESCRIPTION:Instructor Izzy Litchka. \nSit\, stand\, march\, or dance while drumming to the beat of the oldies.  Works for all fitness levels!
URL:https://bykota.org/event/cardio-drumming/
LOCATION:Bykota 208/210
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DTSTART;TZID=America/New_York:20261006T100000
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UID:10005215-1791280800-1791284400@bykota.org
SUMMARY:Chair & Standing Yoga
DESCRIPTION:
URL:https://bykota.org/event/chair-standing-yoga-49/
LOCATION:Bykota 208/210
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